[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.klh.sk\/ochrankyna-organizmu-alchemilka\/#Article","mainEntityOfPage":"https:\/\/www.klh.sk\/ochrankyna-organizmu-alchemilka\/","headline":"Ochranky\u0148a organizmu Alchemilka","name":"Ochranky\u0148a organizmu Alchemilka","description":"Alchemilka panensk\u00e1 u n\u00e1s rastie \u00faplne be\u017ene. N\u00e1jdeme ju na l\u00fakach, okrajoch lesov a mnohokr\u00e1t i pri cest\u00e1ch, alebo chodn\u00edkoch. Hovor\u00edme o lie\u010divej bylinke, ktor\u00e1 nem\u00e1 v pr\u00edrodnej lek\u00e1rni \u017eiadne zast\u00fapenie. M\u00e1 mno\u017estvo pozit\u00edvnych \u00fa\u010dinkov na organizmu, pripisuje sa jej v\u0161ak v\u0161estrann\u00e1 vlastnos\u0165 chr\u00e1ni\u0165 organizmus. V nem\u010dine sa t\u00e1to rastlinka naz\u00fdva Frauenmantel, \u010do v doslovnom […]","datePublished":"2018-12-25","dateModified":"2018-12-25","author":{"@type":"Person","@id":"https:\/\/www.klh.sk\/author\/#Person","name":"","url":"https:\/\/www.klh.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/aa13f0f1a5b61a2deba1492ce3bb4afe8e77d91eeb44c23db0ee08765a93abad?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/aa13f0f1a5b61a2deba1492ce3bb4afe8e77d91eeb44c23db0ee08765a93abad?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"klh.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.klh.sk\/wp-content\/uploads\/img_a294970_w16476_t1545387642.jpg","url":"https:\/\/www.klh.sk\/wp-content\/uploads\/img_a294970_w16476_t1545387642.jpg","height":0,"width":0},"url":"https:\/\/www.klh.sk\/ochrankyna-organizmu-alchemilka\/","wordCount":377,"articleBody":"Alchemilka panensk\u00e1 u n\u00e1s rastie \u00faplne be\u017ene. N\u00e1jdeme ju na l\u00fakach, okrajoch lesov a mnohokr\u00e1t i pri cest\u00e1ch, alebo chodn\u00edkoch. Hovor\u00edme o lie\u010divej bylinke, ktor\u00e1 nem\u00e1 v pr\u00edrodnej lek\u00e1rni \u017eiadne zast\u00fapenie. M\u00e1 mno\u017estvo pozit\u00edvnych \u00fa\u010dinkov na organizmu, pripisuje sa jej v\u0161ak v\u0161estrann\u00e1 vlastnos\u0165 chr\u00e1ni\u0165 organizmus. V nem\u010dine sa t\u00e1to rastlinka naz\u00fdva Frauenmantel, \u010do v doslovnom preklade znamen\u00e1 \u201ed\u00e1msky pl\u00e1\u0161\u0165. Pomenovanie by sme mohli sp\u00e1ja\u0165 s jej tvarom, ale taktie\u017e aj s vyu\u017eit\u00edm. Alchemilka je toti\u017e pova\u017eovan\u00e1 za v\u0161eliek na \u017eensk\u00e9 probl\u00e9my. Obsahuje najm\u00e4 vysok\u00e9 mno\u017estvo trieslov\u00edn, ktor\u00e9 p\u00f4sobia protiz\u00e1palovo, antisepticky, zastavuj\u00fa krv\u00e1canie, zni\u017euj\u00fa teplotu a pom\u00e1haj\u00fa hoji\u0165 rany. Okrem toho obsahuje tie\u017e miner\u00e1lne l\u00e1tky, flavonoidy a \u017elt\u00e9 rastlinn\u00e9 farbiv\u00e1. Flavonoidy: Zaradzuj\u00fa sa medzi siln\u00e9 antioxidanty. V tele maj\u00fa funkciu prevenciu proti n\u00e1dorov\u00fdm ochoreniam. Okrem toho pom\u00e1haj\u00fa zmier\u0148ova\u0165, alebo \u00faplne odstr\u00e1ni\u0165 opuchy, preto\u017ee stabilizuj\u00fa cel\u00fa cievnu s\u00fastavu. V\u010faka ich p\u00f4sobeniu sa z tela vyplavuj\u00fa tox\u00edny a maj\u00fa tie\u017e protiz\u00e1palov\u00e9 \u00fa\u010dinky. Alchemilka zmier\u0148uje men\u0161trua\u010dn\u00e9 bolesti a aj nepr\u00edjemn\u00e9 stavy v tomto obdob\u00ed. Ak\u00e9 l\u00e1tky za to m\u00f4\u017eu, zatia\u013e nie je zisten\u00e9, av\u0161ak ide o preuk\u00e1zate\u013en\u00e9 \u00fa\u010dinky. P\u00f4rodn\u00e9 asistentky, t\u00fato rastlinku rady pou\u017e\u00edvaj\u00fa ak pomoc pri p\u00f4rodn\u00fdch bolestiach, preto\u017ee \u00fadajne dok\u00e1\u017ee zmier\u0148ova\u0165 k\u0155\u010de, s\u0165ahy a tak cel\u00fd p\u00f4rod prebieha pokojnej\u0161ie. S\u00fa jej pripisovan\u00e9 aj pozit\u00edvne \u00fa\u010dinky na psychiku. Ak sa rozhodnete t\u00fato rastlinku zbiera\u0165, n\u00e1jdite si miesto, ktor\u00e9 nie je zne\u010disten\u00e9. Taktie\u017e sa vyberte \u010falej od pasienok, preto\u017ee na t\u00fdchto miestach rastie tie\u017e v hojnom po\u010dte. Aj ke\u010f divoko rast\u00face jedince obsahuj\u00fa vy\u0161\u0161\u00ed podiel zdraviu prospe\u0161n\u00fdch l\u00e1tok, m\u00f4\u017eete ju pestova\u0165 tie\u017e v bylinkovej z\u00e1hrade. Semen\u00e1 si m\u00f4\u017eete zak\u00fapi\u0165, ale ak opatrne vyberiete dve, \u010di tri rastliny zo zeme, ktor\u00e9 presad\u00edte na svoj pozemok, mali by sa pekne uja\u0165. Nem\u00e1 \u017eiadne \u0161peci\u00e1lne n\u00e1roky na p\u00f4du, tak\u017ee sa jej bude dari\u0165 takmer v\u0161ade.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ochranky\u0148a organizmu Alchemilka","item":"https:\/\/www.klh.sk\/ochrankyna-organizmu-alchemilka\/#breadcrumbitem"}]}]