[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.klh.sk\/redukcia-hmotnosti\/#Article","mainEntityOfPage":"https:\/\/www.klh.sk\/redukcia-hmotnosti\/","headline":"Redukcia hmotnosti","name":"Redukcia hmotnosti","description":"Zbavi\u0165 sa podko\u017en\u00e9ho tuku m\u00f4\u017eete viacer\u00fdmi sp\u00f4sobmi \u2013 cvi\u010denie, di\u00e9ty, z\u00e1kazy a obmedzenia v strave. Pokia\u013e v\u00e1s ale tr\u00e1pia len men\u0161ie nedostatky va\u0161ej postavy, ak sa na va\u0161om tele nach\u00e1dza miesto, na ktorom sa tuk dr\u017e\u00ed zubami \u2013nechtami sk\u00faste to inak. Isto v\u00e1s hne\u010f napadne liposukcia a n\u00e1sledne v\u00e1m pr\u00edde na um opera\u010dn\u00e1 s\u00e1la, chirurg, […]","datePublished":"2018-07-19","dateModified":"2018-07-19","author":{"@type":"Person","@id":"https:\/\/www.klh.sk\/author\/#Person","name":"","url":"https:\/\/www.klh.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/aa13f0f1a5b61a2deba1492ce3bb4afe8e77d91eeb44c23db0ee08765a93abad?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/aa13f0f1a5b61a2deba1492ce3bb4afe8e77d91eeb44c23db0ee08765a93abad?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"klh.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.klh.sk\/wp-content\/uploads\/img_a289355_w16557_t1531148479.jpg","url":"https:\/\/www.klh.sk\/wp-content\/uploads\/img_a289355_w16557_t1531148479.jpg","height":0,"width":0},"url":"https:\/\/www.klh.sk\/redukcia-hmotnosti\/","wordCount":456,"articleBody":" Zbavi\u0165 sa podko\u017en\u00e9ho tuku m\u00f4\u017eete viacer\u00fdmi sp\u00f4sobmi \u2013 cvi\u010denie, di\u00e9ty, z\u00e1kazy a obmedzenia v strave. Pokia\u013e v\u00e1s ale tr\u00e1pia len men\u0161ie nedostatky va\u0161ej postavy, ak sa na va\u0161om tele nach\u00e1dza miesto, na ktorom sa tuk dr\u017e\u00ed zubami \u2013nechtami sk\u00faste to inak. Isto v\u00e1s hne\u010f napadne liposukcia a n\u00e1sledne v\u00e1m pr\u00edde na um opera\u010dn\u00e1 s\u00e1la, chirurg, ihly, a pod. Nie, liposukcia nie je jedin\u00fd sp\u00f4sob ako da\u0165 tukov\u00fdm z\u00e1sob\u00e1m zbohom. Chudn\u00fa\u0165 m\u00f4\u017eete aj v \u013eahu.Kavit\u00e1cia. Pri kavit\u00e1cii sa pou\u017e\u00edva ultrazvuk. Ultrazvukov\u00e9 vlny vytv\u00e1raj\u00fa na tukov\u00e9 bunky tlak. Pod vplyvom tlaku tukov\u00e9 bunky praskn\u00fa a odplavia sa lymfatick\u00fdmi cestami z tela. V\u00fdhodou tejto met\u00f3dy je, \u017ee nemus\u00edte nav\u0161t\u00edvi\u0165 \u017eiadneho lek\u00e1ra. Kavita\u010dn\u00e9 pr\u00edstroje maj\u00fa v ka\u017edom lep\u0161ie vybavenom sal\u00f3ne kr\u00e1sy. Jedno sedenie trv\u00e1 pribli\u017ene 40 min\u00fat. Po\u010das tejto doby sa rozpust\u00ed presne to\u013eko tukov\u00fdch buniek, ko\u013eko je organizmus schopn\u00fd bezpe\u010dne odplavi\u0165. V pr\u00edpade potreby m\u00f4\u017eete sedenie e\u0161te zopakova\u0165. Tento sp\u00f4sob \u00fapravy postavy nie je vhodn\u00fd pre \u013eud\u00ed, ktor\u00ed maj\u00fa srdcovo-cievne probl\u00e9my, ko\u017en\u00e9 choroby a zdravotn\u00e9 probl\u00e9my s pe\u010denou alebo obli\u010dkami. Tehotn\u00e9 \u017eeny a \u017eeny tesne po p\u00f4rode by mali t\u00fato proced\u00faru podst\u00fapi\u0165 nesk\u00f4r.Lymfodren\u00e1\u017e \u010eal\u0161\u00edm sp\u00f4sobom ako sa zbavi\u0165 k\u00edl navy\u0161e je lymfodren\u00e1\u017e. Touto met\u00f3dou sa zbav\u00edte nie len podko\u017en\u00e9ho tuku, ale aj \u0161kodliv\u00fdch a toxick\u00fdch l\u00e1tok vo va\u0161om tele. Upchat\u00e9 lymfatick\u00e9 cesty s\u00fa d\u00f4vodom pre\u010do sa v na\u0161om organizme ukladaj\u00fa \u0161kodliv\u00e9 l\u00e1tky, pre\u010do doch\u00e1dza k celulit\u00edde, opuchom, zavodneniu organizmu a v neposlednom rade aj k ukladaniu tukov. Lymfatick\u00fd syst\u00e9m odv\u00e1dza v\u0161etky nebezpe\u010dn\u00e9 l\u00e1tky a prebyto\u010dn\u00fa vodu z tela pre\u010d. Spriechodni\u0165 tento syst\u00e9m v\u00e1m pom\u00f4\u017ee pr\u00e1ve lymfodren\u00e1\u017e. Pri lymfodren\u00e1\u017ei ide o p\u00f4sobenie tlaku na telo a n\u00e1sledn\u00e9 spriechodnenie lymfatyck\u00e9ho syst\u00e9mu. Po\u010das proced\u00fary v\u00e1s oble\u010d\u00fa do \u0161peci\u00e1lnych nohav\u00edc, do ktor\u00fdch je pomocou viacer\u00fdch had\u00edc v kr\u00e1tkych intervaloch vh\u00e1\u0148an\u00fd vzduch. Vznikne tak \u0161peci\u00e1lna tlakov\u00e1 mas\u00e1\u017e, ktor\u00e1 vpl\u00fdva na uvo\u013enenie lymfatick\u00e9ho syst\u00e9mu. Ak ste nikde v okol\u00ed nena\u0161li sal\u00f3n, v ktorom by ste mohli podst\u00fapi\u0165 t\u00fato proced\u00faru m\u00f4\u017eete ju nahradi\u0165 lymfatickou mas\u00e1\u017eou. Lymfodren\u00e1\u017e by nemali podstupova\u0165 \u013eudia, ktor\u00fdch tr\u00e1pi vysok\u00fd krvn\u00fd tlak, onkologick\u00e9 ochorenie a r\u00f4zne z\u00e1paly.                                                                                                                                                                                                                                                                                                                                                                                         4.7\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Redukcia hmotnosti","item":"https:\/\/www.klh.sk\/redukcia-hmotnosti\/#breadcrumbitem"}]}]